When we incorporate Grounding into our practice, we connect with the earth so we don’t shock our system.

Photo by Gabriela Cheloni

When we notice the systems of oppression that inform our facilitation, & notice the opportunities to disrupt these patterns, we are actively contributing to collective liberation.

Photo by Ray Bilcliff

A braver space requires speaking to what's uncomfortable, sharing thoughts as they unfold, & remembering that we are all in this together.